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FOUNDATIONS FOR CHANGE

Experiential Group Workshops

Ready to let go of what you've been carrying?

Experience relief in a supportive community

Foundations for Change is a weekly workshop series allowing clients to experience group energy healing and hypnosis to support growth & relief.

You understand your patterns. But you’re still stuck in them.

You understand why you do what you do. You can recognize your triggers, identify your patterns, and maybe even explain exactly where they came from.

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But knowing why you do something doesn't always make it easier to change.

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You’ve read the books. Done the therapy. Worked on yourself. Made promises to yourself that this time will be different.

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The problem may not be a lack of awareness. You may simply be ready to work at a deeper level.

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IMAGINE FOR A MINUTE...

What if you responded differently?

What if - instead of repeating the same decisions, same behaviors - you made a different choice?

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You stop reacting the same way every time, and find yourself moving out of the "rut" you've been in for years. 

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And your life finally starts to look the way you always intended it to look.

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TAKE A MOMENT TO THINK ABOUT...

What your life would look like if you:

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✓ Started making choices you felt proud of

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✓ Knew friends and family saw a positive change in you

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✓ Felt confident about your next step in life

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✓ Could handle difficult situations without getting overwhelmed

Ready to Get Started?

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Click the button below to schedule a free 15 minute consultation to determine if we are a good fit for each other.

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WORK WITH ME

Together we will decide the best plan for you - be it individual coaching sessions or a structured program. I will also give you tools and strategies to use right away.

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WATCH THINGS CHANGE

Find clarity, stop repeating patterns, and live the life of your dreams.

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12:00 PM
Foundations for Change Workshop - Energy Healing
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Register for An Upcoming Workshop

Hi, I'm Ashleigh

I believe lasting change begins beneath the surface

I’m a Transformational Coach, offering a unique blend of hypnotherapy, neuroscience, and energy healing to create profound change in a short amount of time. I work with clients in my office Black Mountain, NC (serving clients across the Asheville area) and world-wide via remote sessions. I provide clients with the support and skills to allow them to heal, grow, and align with their purpose. 

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Frequently asked questions

You've already done so much inner work...

This program helps bridge the gap between knowing what to do and consistently implementing it.

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Online coaching gives you the flexibility to get support from anywhere in the world. Whether on the screen or in person, this process works as long as you and I both show up - present, and full attention.

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