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Reiki Energy Healing is a gentle, non-invasive practice that supports nervous system regulation, emotional balance, and energetic restoration. Stress, anxiety, and trauma can become stored in the body’s energy field, often contributing to overwhelm, fatigue, or emotional reactivity. In a Reiki session, universal life energy is channeled to help restore balance, release energetic blockages, and support the body’s natural healing response. Many clients experience deep relaxation, emotional release, improved sleep, and a greater sense of calm. Reiki is especially supportive for anxiety, emotional overwhelm, trauma recovery, and spiritual integration. Sessions are customized and may be combined with grounding techniques or intuitive guidance as needed.

Clients who are interested in any of our offerings can book this 15 min intake call to see if we are a good fit, ask questions on the service(s), and/or learn how to move forward with next steps

This is a 3-session package focused around weight loss hypnosis. During these sessions, we address the subconscious patterns behind emotional eating, cravings, and self-sabotage. This approach supports sustainable habit change rather than restriction-based dieting. The first session is focused on getting to know you (to include your goals and challenges), with some introductory hypnosis work. The second session is targeted on deep levels of healing. The third session helps to ground and refocus work from the previous sessions, creating long-lasting results.

Clinical Hypnotherapy works with the subconscious mind to change patterns related to anxiety, trauma responses, habits, and emotional blocks. This process is collaborative, gentle, and client-centered. Appointments available in-person or remote. Hypnotherapy allows access to deeper mental and emotional layers where automatic responses are stored. Clients often experience improved emotional regulation, clarity, confidence, and lasting change. Check our resources page to learn more and for free downloads. This single session is best for clients whose goals are clearly defined upon arrival, without multiple layers to work through. Common examples: stress-relief, nervous system regulation, confidence/performance boosting, public speaking, life direction/purpose. Other areas of hypnosis application which typically can NOT be solved in a single session and require multiple sessions to work through include: habit change, fears/phobias, emotional release (i.e., guilt/shame), inner child work, internal conflict, pain management, medical issues. For any of these more complex issues, we typically reach resolution within 3 sessions.

Individuals can learn the fundamentals of energy healing, self-care, and holistic wellness practices. In this course, participants will gain a deep understanding of the history and principles of Usui Reiki, as well as practical techniques to channel and work with energy for healing themselves and others. They will explore hand positions for energy transfer, understand the chakra system, and practice meditation techniques to enhance intuition and spiritual awareness. Participants will also receive attunements to open their energy channels and practice on themselves and others under supervision. Our experienced instructors provide a supportive and nurturing environment for personal growth and development. Join us to embark on a journey of self-discovery and transformation through the ancient art of Usui Reiki. Elevate your well-being with us today.

Shamanic Energy Healing works at the spiritual and energetic level to address emotional trauma, ancestral patterns, and soul-level imbalances. Trauma and major life experiences can cause energetic fragmentation, leading to disconnection, anxiety, or loss of vitality. This work may involve clearing energetic imprints, restoring personal power, and reconnecting you with your intuitive guidance. Sessions are deeply grounding and supportive, especially for empaths, spiritual seekers, and those experiencing awakening. Shamanic healing is not tied to any religion and is practiced in a safe, grounded, trauma-informed way.

Spiritual Hypnotherapy blends subconscious exploration with spiritual insight to help clients connect with inner wisdom, intuition, and personal meaning. This service is ideal for those experiencing spiritual awakening, life transitions, or seeking clarity. Sessions may include guided imagery, inner dialogue, and intuitive exploration while remaining grounded and supportive.